Okay it now seems that a month has gone by since the last post and yesterday I got a wke up call. The local paper wanted a picture of me for an article on the runners for the Hastings Observer. So now as the race day beckons, time is indeed running out.
Every newspaper, at the moment, is coming out with 101 ways to start a new life, 42 ways to beat stress, I even have a web page bookmarked with Small Step - the US Department of Health & Human Services (http://www.smallstep.gov/sm_steps/sm_steps_index.html) gives a list of 119 small steps. the ones I like at present include no. 5 drink water before a meal and no. 11 avoid food portions bigger han your fist. If you know me I have tiny fists and don't they (whoever "they" is) also say that a clenched fist is the size of your heart. Does that add or subtract hope?
Every newspaper, at the moment, is coming out with 101 ways to start a new life, 42 ways to beat stress, I even have a web page bookmarked with Small Step - the US Department of Health & Human Services (http://www.smallstep.gov/sm_steps/sm_steps_index.html) gives a list of 119 small steps. the ones I like at present include no. 5 drink water before a meal and no. 11 avoid food portions bigger han your fist. If you know me I have tiny fists and don't they (whoever "they" is) also say that a clenched fist is the size of your heart. Does that add or subtract hope?